5 Fitness Apps That Will Get You Into The Best Shape In The New Year
For most of us, getting into shape is our number one New Year’s Resolution. We start January committed and ready to reach this goal. When you’re looking for love, nothing builds your confidence more than feeling good about yourself inside and out. Here are our top 5 fitness apps that are motivating, engaging, and easy to use:
1. Couch to 5K
What is does: This app provides a gradual strengthening and conditioning of your body, starting with walking and jogging and easing you into greater distance runs. (Price: $1.99)
Why it’s awesome: Perfect for novice runners, each session is just 20 to 30 minutes, 3 times a week, getting you off the couch and ready for a 5K over the course of nine weeks.
2. Pocket Yoga
What is does: Practice yoga at your own pace with detailed voice and visual instructions for each session. (Price: $2.99)
Why it’s awesome: Choose between 3 types of classes, 3 different time durations (30, 60, and 90 minutes), and 3 different difficulty levels.
3. Strava Cycling
What it does: Strava Cycling lets you track your cycling routes and compare your times to others riding the same stretch. (Price: Free)
Why it’s awesome: If you’re a competitive person by nature, you’ll quickly become addicted to this app. You can climb the leaderboards with the fastest time on designated segments and become King of the Mountain.
What it does: The daily workout and fitness routine tracker lets you easily track your workouts, see your progress, and connect to a community of fellow fitness enthusiasts for extra motivation. (Price: Free)
Why it’s awesome: In addition to the awesome coaches in the app’s community, you earn points and level up as you reach certain milestones in your workouts.
5. Noom Weight
What it does: Noom weight helps you simply log your weight, food, and exercise as well as develop healthy habits in order to achieve sustainable weight loss. (Price: Free)
Why it’s awesome: Intelligent coaching and fellow group members help you to stay motivated and share success stories.
Also, don’t forget to check out our top 5 finance apps!